Animals have played an important role in Indigenous cultures across Turtle Island for thousands of years. They appear in stories, teachings, ceremonies, and artwork, carrying lessons about life, relationships, and our connection to the natural world.

While meanings vary among Indigenous Nations and communities, animals are often viewed as teachers, helpers, and relatives rather than simply creatures that share the land with us.

Like many Canadians, I tuned in to the season premiere of The Amazing Race Canada tonight. However, this year presents a unique dilemma...

Who should I be supporting?

On one hand, there are Sacha and Sébastien Régnier, two Red River Métis brothers from Winnipeg representing both their Métis heritage and Manitoba’s Francophone community on the race.

Here’s where it gets interesting...

The Seven Grandfather Teachings are among the most widely shared Indigenous teachings in Canada. Rooted in Anishinaabe traditions, they offer a set of guiding principles that encourage people to live with respect, honesty, humility, and compassion.

In a world that often feels rushed and divided, the Seven Grandfather Teachings offer a reminder of values that can help strengthen individuals, families, and communities.

Rio de Janeiro wasted no time introducing itself. It was vibrant, noisy, colourful, and occasionally soaking wet. But never boring. Here’s how we spent four memorable days in this extraordinary city.

Traveling Brazil from north to south gave me a deep appreciation for just how many Brazils exist within one country,  shaped by geography, history, culture, and rhythm. Even when illness or logistics got in the way, the experience was rich, layered, and unforgettable.